We are launching Relaxation sessions at our Nuneaton clinic on Monday 01st October 2018.
Our yoga relaxation classes are aimed at promoting a sense of well-being through yogic techniques, with a special focus on breathing methods to help you to let go of tension and anxiety.
Many people think of yoga as twisting the body into difficult postures and that really isnt true! All the movements we will use are easy to acomplish, and suitable for complete beginners.
We can show you gentle, beneficial exercises that can be matched to your personal needs.
Classes start on Monday 01st October 2018 and are from 6pm to 7pm they will cost £8 per session and will run for 6 weeks.
Please call the clinic on 02476 641214 for more information.